Sleep Aid

Sleep deprivation is epidemic in the United States. We are one of the most stressed out countries in the world which contributes to “racing thoughts” as we try to fall asleep. We all know that a good nights sleep is crucial for general wellness both physical and cognitive. Poor sleep habits can lead to neurological issues such as, anxiety, stress, impaired memory, as well as diabetes, high blood pressure and cardiovascular problems. Sleep apnea is at epidemic proportions. Science has now proven that sleep is critical to ones well being. Our sleep aid is a unique combination of ingredients that will help you fall asleep and then stay asleep. The music is our gift to you.

Peppermint: has been used in traditional Chinese and Japanese healthcare for thousands of years and has numerous neuron protective benefits that shields your brain from damage helps with the quieting of the mind and racing thoughts. Promotes sleep quality.

Melatonin: is one of the most popular natural supplements in the world. Here in the U.S. alone, millions of people use melatonin to help them fall asleep and get a good night’s rest. Naturally occurring in your body, melatonin is relatively safe, and unlike prescription sleep aids, it’s not addictive. Melatonin is a natural hormone produced in your brain. It helps regulate your body’s internal clock. More specifically, it’s the brain’s way of signaling the rest of your body that it’s time to sleep.

Skullcap: reduces your reaction to stress by easing anxiety and tension, like putting a cap on your stress and shutting it out of. your mind.

Valerian: is a plant native to asia and Europe and used to induce a sedative- like effect and aid those dealing with tension/stress Valerian is believed to have been used since at least the time of ancient Greece & Rome over 5000 years ago. It is found to have the amazing ability to help relax, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep.

Phenabut: has a calming/anti-anxiety effect. For 5000 years it has been found to have the amazing ability to help relax, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep.